Saturday, January 9, 2010

Letting Things Be Easy

Letting Things Be Easy: "

Karen had a Personal Colour Analysis recently. (*name changed, of course*).


I had to do it twice because she didn’t feel these colours could be hers. (True Summer). She saw only grays and old lady colours, instead of the fabulous roses and blues.


She felt the personality was nothing like her. She sees herself as a firecracker, but that’s only a small part of her being. She can soothe everyone around her into loving one another, even if they don’t like each other. She is highly capable, steady, diplomatic, and sensible. Courtesy and decency are central to her nature. She also has beautifully shaped hands. She is a True True Summer, and not even the darker version.



She said “they don’t make clothes in my colours”. I’ll grant that professional clothes are hard to find, but I know for sure that there are True Summer clothes out there. In fact, it’s the Winters who need full colour saturation who have trouble finding interesting colours, except in workout wear. There’s loads of black and some generic teal and plum thing, but not much really beautiful stuff. (There’s more True Summer and saturation talk in Elisa Is A True Summer, at 12B).


This was before we shopped for makeup. We tried eyeliners. The energy was wrong. It felt sticky. Her eyelashes looked too thin. We went for coffee to think about it. We finally settled on some lovely colours.


She called me recently. The makeup was dull and made her look old. Even the foundation that was perfect 6 months ago, was off. People told her she looked better in the crimson and black she used to wear. She wanted makeup that would make her look more alive, or even a bit alive.


Make no mistake, I enjoy these challenges A LOT. I like to encounter the resistance. I lived it too. I also feel sorry for her frustration. It most certainly takes time to teach your eye how to find your colours, and to resist the observations of your Book Club and the lady at the post office. You have to exercise big patience while you go about getting the elements of the picture working together. But Karen’s is more than usual.


The thought that came into my head was “You are MAKING this be hard.”


Yes, we all have things we’re better at, but this was like going looking for obstacles. So, why?


Next thought : Do I do it too? What am I making be hard?


Revealing answer : “This is how Karen felt watching me trying to register a business name and deal with Revenue Canada!” I was all in a fluff and she was thinking “Why are you MAKING this be hard?”


Next example : Christmas gifts. People tell us that they want nothing, but we still go sweat it out on our own on Dec. 23, worried that they won’t like it. Why did we make that be hard?



We make things hard if we NEED them to be hard. Is it about not being able to release the control over the situation? Is it that we need to feel just a little under-appreciated?


Watching men think is fascinating. Generally, they are great simplifiers. They do the obvious and don’t worry. They ignore whatever doesn’t agree with their first assessment. Very seldom does a man choose the harder path intentionally.


Men are also able to proceed without all the information. So, not only will they choose the easiest path every time, but they will also make a move to get on that path without knowing what lies ahead. Sometimes, all they know is that they want the end result, that they will follow the most obvious path in getting there, and they will fill in the rest of the blanks as they go along. You know, it makes a lot of sense. Women, on the other hand, we clutter up our lives with over-emotion and over-analysis.


I am delivering the intention to look for the most effortless and uncomplicated solution. The difference between 80% and 100 is not important. 99% of people won’t even notice. Whenever I start feeling freaked out, my first words to myself are “Christine, LET this be easy”. I am exploring the possibility that most things really are as easy as they seem, before I muckled on to them and made them hard.


Chances are nobody else watching is finding your particular difficulty very hard except for you. For some reason, we chose for it to be hard. Time to stop that.


Try it for one whole day. Decide to let everything be easy. Don’t make it be hard till you are given a reason to.




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© 2007–2010, Christine Scaman. All rights reserved.

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Friday, October 9, 2009

Obama wins 2009 Nobel Peace Prize

Obama wins 2009 Nobel Peace Prize: "US President Barack Obama is announced as the winner of the 2009 Nobel Peace Prize."

Wednesday, October 7, 2009

President’s Radio Address Saturday, September 27, 2008

President’s Radio Address Saturday, September 27, 2008: "



http://www.PlanetNetopia.com

Freedom!


President’s Radio Address

Saturday, September 27, 2008


THE PRESIDENT: Good morning. This is an extraordinary period for America’s economy. Many Americans a…

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Thursday, September 24, 2009

Tuesday, September 22, 2009

The Big Peace is now launched

The Big Peace is now launched: "

big peace bookIt was my BIG book launch last night. It didn’t start so well. I’d had a busy day and was running late and missed my train. So jumped in the car to get to the next few stations along (I’m not sure that trying to race the train was such a great idea!)


I got to the station to discover I’d left my purse at home. I didn’t have time to go back to the house so I begged the station guard to let me on the train for free. “It’s my book launch, I can’t miss it. You have to let me on.” As you can imagine, this got me nowhere. I was saved by a lovely older lady, who heard my pleas and she told me she’d give me the money to get into London. She gave me her address so I could post her the money and I gave her my Big Peace book as a gift to say thank you. As my train set off, I realised I’d left all my speech notes in the book.


Big Peace? No, not really. I was in pieces. But on the train, I pulled myself together and decided I would just have to speak from the heart versus from my notes. If anything, this incident made me stop and realise how kind strangers can be and how supported and lucky I really was.


marianne williamsonThe launch was amazing! We were hosted by the beautiful Nicole from Alchemy, this amazing little retreat in the middle of Camden. They have a brilliant menu of events (Marianne Williamson is speaking there next week) Check them out. A very special place.


My talk was very heartfelt, if not very polished. I was talking about how love really does make the world go round, about connection and the kindness of strangers; how creating the Big Peace in our lives is a moment by moment decision – deciding to operate from our most loving/wise/expanded place versus our mean-spirited/stressed out/contracted selves. And how you can bounce into The Big Peace (which lights up a different part of our brain) by thinking about people you love, appreciating and feeling grateful for what you have (a gratitude diary is scientifically proven to switch off the anxiety mechanism in your brain).


I was very grateful to Ann of Edenbridge who was kind to a stranger and allowed me to share my message.


I decided to send Ann some flowers this morning and was telling the florist the story and she gasped when I told her who it was – an old client of hers that she had lost contact with so she decided to deliver the flowers herself. ‘She’s a lovely lady,’ she told me. ‘It will be great to see her again.’


Then Ann left me a message on my mobile to say thank you for the flowers and she had given my book to a friend of hers she’d seen that evening who was struggling after losing her partner.


A random act of kindness from a stranger connected people, help me deliver a more heartfelt message and definitely created a little more gratitude support and love in this world.


May the force and The Big Peace be with you!


Thank you for everyone who came to my launch. I appreciate your support and your love.


Suzy x

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